Are you missing the thrill of playing a sport but can't commit to a regular schedule? Maybe you're looking to ease back into fitness at your own pace?
Havant’s Get Up and Go programme - funded by Energise Me - offers physical activity opportunities to residents of all ages and abilities to help them stay active and exercise in a relaxed and friendly environment.
Current and upcoming activities include the following:
| Activity | Location | Price | Date/Time |
| Women’s boxing | Bessey’s Gym, Leigh Park Community Centre | £5 a week |
Wednesdays at 5.30pm
Sundays at 10am |
| Parent and child boxing | Bessey’s Gym, Leigh Park Community Centre | First session FREE, then children go free and £5 for adults | Wednesdays at 4.30pm |
| Winter walking football | Havant Leisure Centre | £3.50 a week | Fridays at 4.30pm |
| Multi-sports club | Havant Leisure Centre | First session FREE, then £3 a week | Thursdays at 1.30pm |
| Casual badminton | Havant Leisure Centre | £3.50 a week | Wednesdays at 5pm |
| Walking Netball | Havant Leisure Centre | £3.50 a week | Tuesdays at 11am |
| Slow lane swimming | Havant Leisure Centre | £3.50 a week | Mondays at 12pm |
| Pre-school multi-sports (2 – 5 years) |
Cowplain Activity Centre (on Friday mornings)
Hayling Island Community Centre (on Friday afternoons) |
From £5 a week |
Friday mornings – 9.30am – 10am, or 10.10am – 10.50am
Friday afternoons – 1.05pm – 1.35pm, or 1.45pm – 2.25pm |
| Ladies that lift | Horizon Wellbeing Hub, The Meridian Centre | First session FREE, then £4 a week | Mondays at 4pm and 5pm |
| Beginner indoor circuits | Anders Hall (within Waterlooville Recreation Ground) | £2 a week | Thursdays at 6.30pm |
| Beginner outdoor circuits | Outdoor Gym at Waterlooville Recreation Ground | £2 a week | Saturdays at 11am |
| Walk and talks (history and nature) | Staunton Country Park | FREE | First and third Tuesday of the month |
| Qigong beginner taster session | Public Service Plaza, Havant | FREE | Starts Wednesday 12 March |
| Qigong 4-week course for beginners | Public Service Plaza, Havant | £20 for whole course | Wednesday 19 March – Wednesday 9 April |
| SOMA breathwork | Bedhampton Community Centre | First session FREE, then £5 a week | Starts Saturday 15 March |
| Beginner bowls 6-week course | Cowplain Bowls Club | £10 for whole course | Starts Saturday 6 April |
Aside from these Get Up and Go activities, the council also coordinates free Wellbeing Walks across the borough. To view upcoming walks, please go to the Ramblers website.
Councillor Gillian Harris, Cabinet Lead for Regeneration & Communities, said: “Don't miss out on a fantastic opportunity to get active, meet new people, and enjoy a fun sport or exercise. There are activities for everyone, no matter your age or ability.”
To book an activity, please go to Get Up and Go’s website.